Sometimes it is simply necessary to have a big horizon. Even, or more accurately, especially during lockdown.
It’s good for my spirit to be near (or on) the sea. The horizon, the sound, the smell and the breeze! …and things to discover…
Feeling a little bedraggled in this wet winter lockdown? I did today… thought I needed to see people face to face, must get out of this valley for a different perspective, crave a glass of […]
Does the rain add sparkle to your worldor just make it wet? Exactly: it depends… …on what you think at the moment …and that depends on the context, outside and inside your mind.
Have you ever been in a situation where your hopes were dashed repeatedly, only to be built up again and dashed again…in a seemingly endless cycle? Perhaps a friend or partner made a promise never […]
Here and Now What better role model of this mindful principle than your dog? Eyes, nose, ears, body, motion, breath, terrain – all as one – one experience. No thought of yesterday, no dream of […]
Sometimes, even I have to admit that it is a little bit unpleasant outdoors. Like today. I walked out with heavy rain and wind on my back and returned walking into it. A couple of […]
Watch a summary of the circumnavigation and big thanks to World Parks on YouTube:
In times of monumental change and all the questions that uncertainty provokes, it can be refreshingly calming to let the mind settle on the steady rhythm of nature. It’s the time of the year when […]
Snow on Dartmoor in the sunshine is a rare treat, and particularly appreciated on the first day of the new year. Simply beautiful!